05 November 2014

#26 - Menu Seminggu #3

menu lauk pauk minggu lepas. nak seribu daya, taknak seribu dalih. ok. bai. 

 ISNIN

no picture. sorry. :(

.breakfast.
benjo for Alya and beef burger for husband and I
.lunch Alya.
ikan siakap stim bersayur

.dinner.
sotong goreng kunyit, sup bayam, ikan bilis goreng, telur masin

SELASA

.breakfast.
kueyteow goreng
.lunch Alya.
ayam goreng, bayam+carrot rebus

.dinner.
ikan cencaru bakar, buncis+carrot goreng, sambal belacan, telur & ikan masin

RABU


.breakfast.
nasi goreng cina
.lunch Alya.
telur dadar, buncis goreng


.dinner.
ikan siakap 3 rasa, kailan ikan masin


KHAMIS

.breakfast.
burger and kuih goreng
.lunch Alya.
sup ayam bersayur ( kentang + carrot + broccoli)

.dinner.
sambal udang, tauhu goreng, sup suun+kentang+carrot+broccoli


JUMAAT

.breakfast.
fries, fries + telur
.lunch Alya,
ikan goreng, bayam rebus

SABTU
gantung kuali, periuk


AHAD


.lunch & dinner.
ikan siakap goreng, kailan ikan masin, ayam masak kicap, sambal tomato, ikan masin

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